Marc Victor 30:00 row
5,474
Meters
30:00.0
Time
2:44.4
Pace
283
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
| Drag Factor | 200 |
June 15, 2021 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,474 | 2:44.4 | 79 | 566 | 283 | 27 |
| 6:00.0 | 1,143 | 2:37.4 | 90 | 600 | 60 | 28 |
| 12:00.0 | 1,106 | 2:42.7 | 81 | 570 | 57 | 28 |
| 18:00.0 | 1,081 | 2:46.5 | 76 | 560 | 56 | 27 |
| 24:00.0 | 1,069 | 2:48.3 | 73 | 550 | 55 | 27 |
| 30:00.0 | 1,074 | 2:47.5 | 74 | 550 | 55 | 27 |
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Workout Graph
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