Marc Victor 30:00 row
5,729
Meters
30:00.0
Time
2:37.0
Pace
303
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 28 |
| Stroke Count | 860 |
| Drag Factor | 218 |
May 25, 2021 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,729 | 2:37.0 | 90 | 606 | 303 | 28 |
| 6:00.0 | 1,192 | 2:31.0 | 102 | 640 | 64 | 31 |
| 12:00.0 | 1,122 | 2:40.4 | 85 | 590 | 59 | 29 |
| 18:00.0 | 1,139 | 2:38.0 | 89 | 600 | 60 | 28 |
| 24:00.0 | 1,141 | 2:37.7 | 89 | 600 | 60 | 27 |
| 30:00.0 | 1,135 | 2:38.5 | 88 | 600 | 60 | 28 |
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Workout Graph
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