Marc Victor 30:00 row
5,735
Meters
30:00.0
Time
2:36.9
Pace
304
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 28 |
| Stroke Count | 857 |
| Drag Factor | 219 |
May 24, 2021 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,735 | 2:36.9 | 91 | 608 | 304 | 28 |
| 6:00.0 | 1,226 | 2:26.8 | 111 | 680 | 68 | 31 |
| 12:00.0 | 1,144 | 2:37.3 | 90 | 600 | 60 | 28 |
| 18:00.0 | 1,122 | 2:40.4 | 85 | 590 | 59 | 28 |
| 24:00.0 | 1,117 | 2:41.1 | 84 | 580 | 58 | 28 |
| 30:00.0 | 1,126 | 2:39.8 | 86 | 590 | 59 | 28 |
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Workout Graph
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