Marc Victor 30:00 row
5,709
Meters
30:00.0
Time
2:37.6
Pace
302
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 29 |
| Stroke Count | 875 |
| Drag Factor | 218 |
May 23, 2021 13:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,709 | 2:37.6 | 89 | 604 | 302 | 29 |
| 6:00.0 | 1,220 | 2:27.5 | 109 | 670 | 67 | 31 |
| 12:00.0 | 1,139 | 2:38.0 | 89 | 600 | 60 | 29 |
| 18:00.0 | 1,121 | 2:40.5 | 85 | 590 | 59 | 29 |
| 24:00.0 | 1,126 | 2:39.8 | 86 | 590 | 59 | 28 |
| 30:00.0 | 1,104 | 2:43.0 | 81 | 570 | 57 | 28 |
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Workout Graph
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