Marc Victor 30:00 row
5,608
Meters
30:00.0
Time
2:40.4
Pace
292
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 27 |
| Stroke Count | 832 |
| Drag Factor | 219 |
May 19, 2021 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,608 | 2:40.4 | 85 | 584 | 292 | 27 |
| 6:00.0 | 1,166 | 2:34.3 | 95 | 620 | 62 | 29 |
| 12:00.0 | 1,118 | 2:41.0 | 84 | 580 | 58 | 28 |
| 18:00.0 | 1,119 | 2:40.8 | 84 | 580 | 58 | 27 |
| 24:00.0 | 1,101 | 2:43.4 | 80 | 570 | 57 | 27 |
| 30:00.0 | 1,105 | 2:42.8 | 81 | 570 | 57 | 28 |
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Workout Graph
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