Marc Victor 30:00 row
5,317
Meters
30:00.0
Time
2:49.2
Pace
274
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 223 |
January 25, 2021 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,317 | 2:49.2 | 72 | 548 | 274 | 27 |
| 6:00.0 | 1,181 | 2:32.4 | 99 | 640 | 64 | 29 |
| 12:00.0 | 1,077 | 2:47.1 | 75 | 550 | 55 | 27 |
| 18:00.0 | 1,037 | 2:53.5 | 67 | 530 | 53 | 27 |
| 24:00.0 | 1,028 | 2:55.0 | 65 | 520 | 52 | 26 |
| 30:00.0 | 994 | 3:01.0 | 59 | 500 | 50 | 26 |
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Workout Graph
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