Marc Victor 30:00 row
5,239
Meters
30:00.0
Time
2:51.7
Pace
267
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 192 |
January 17, 2021 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,239 | 2:51.7 | 69 | 534 | 267 | 26 |
| 6:00.0 | 1,099 | 2:43.7 | 80 | 570 | 57 | 29 |
| 12:00.0 | 1,065 | 2:49.0 | 72 | 540 | 54 | 27 |
| 18:00.0 | 1,052 | 2:51.1 | 70 | 540 | 54 | 26 |
| 24:00.0 | 1,008 | 2:58.5 | 61 | 510 | 51 | 25 |
| 30:00.0 | 1,015 | 2:57.3 | 63 | 510 | 51 | 25 |
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Workout Graph
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