Marc Victor 30:00 row
5,056
Meters
30:00.0
Time
2:58.0
Pace
255
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 28 |
| Stroke Count | 839 |
| Drag Factor | 193 |
June 14, 2020 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,056 | 2:58.0 | 62 | 510 | 255 | 28 |
| 6:00.0 | 1,025 | 2:55.6 | 65 | 520 | 52 | 30 |
| 12:00.0 | 983 | 3:03.1 | 57 | 490 | 49 | 27 |
| 18:00.0 | 950 | 3:09.4 | 51 | 470 | 47 | 28 |
| 24:00.0 | 1,045 | 2:52.2 | 68 | 530 | 53 | 27 |
| 30:00.0 | 1,053 | 2:50.9 | 70 | 540 | 54 | 28 |
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Workout Graph
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