Marc Victor 30:00 row
5,042
Meters
30:00.0
Time
2:58.5
Pace
254
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 28 |
| Stroke Count | 866 |
| Drag Factor | 196 |
March 17, 2020 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,042 | 2:58.5 | 62 | 508 | 254 | 28 |
| 6:00.0 | 1,084 | 2:46.0 | 76 | 560 | 56 | 30 |
| 12:00.0 | 1,006 | 2:58.9 | 61 | 510 | 51 | 29 |
| 18:00.0 | 971 | 3:05.3 | 55 | 480 | 48 | 28 |
| 24:00.0 | 983 | 3:03.1 | 57 | 490 | 49 | 28 |
| 30:00.0 | 999 | 3:00.1 | 60 | 500 | 50 | 29 |
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Workout Graph
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