Marc Victor 30:00 row
4,931
Meters
30:00.0
Time
3:02.5
Pace
247
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 27 |
| Stroke Count | 831 |
| Drag Factor | 199 |
January 21, 2020 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,931 | 3:02.5 | 58 | 494 | 247 | 27 |
| 6:00.0 | 1,042 | 2:52.7 | 68 | 530 | 53 | 29 |
| 12:00.0 | 983 | 3:03.1 | 57 | 490 | 49 | 28 |
| 18:00.0 | 988 | 3:02.1 | 58 | 490 | 49 | 28 |
| 24:00.0 | 960 | 3:07.5 | 53 | 480 | 48 | 27 |
| 30:00.0 | 958 | 3:07.8 | 53 | 480 | 48 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.