Marc Victor 30:00 row
5,139
Meters
30:00.0
Time
2:55.1
Pace
260
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 27 |
| Stroke Count | 833 |
| Drag Factor | 221 |
February 01, 2020 14:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,139 | 2:55.1 | 65 | 520 | 260 | 27 |
| 6:00.0 | 1,100 | 2:43.6 | 80 | 570 | 57 | 29 |
| 12:00.0 | 1,043 | 2:52.5 | 68 | 530 | 53 | 28 |
| 18:00.0 | 1,018 | 2:56.8 | 63 | 510 | 51 | 28 |
| 24:00.0 | 984 | 3:02.9 | 57 | 490 | 49 | 27 |
| 30:00.0 | 995 | 3:00.9 | 59 | 500 | 50 | 27 |
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Workout Graph
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