Marc Victor 30:00 row
4,851
Meters
30:00.0
Time
3:05.5
Pace
241
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 198 |
March 10, 2020 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,851 | 3:05.5 | 55 | 482 | 241 | 27 |
| 6:00.0 | 1,019 | 2:56.6 | 63 | 510 | 51 | 28 |
| 12:00.0 | 976 | 3:04.4 | 56 | 490 | 49 | 27 |
| 18:00.0 | 970 | 3:05.5 | 55 | 480 | 48 | 27 |
| 24:00.0 | 932 | 3:13.1 | 49 | 460 | 46 | 27 |
| 30:00.0 | 953 | 3:08.8 | 52 | 470 | 47 | 27 |
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Workout Graph
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