Marc Victor 30:00 row
5,064
Meters
30:00.0
Time
2:57.7
Pace
255
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 143 |
November 24, 2019 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,064 | 2:57.7 | 62 | 510 | 255 | 28 |
| 6:00.0 | 1,068 | 2:48.5 | 73 | 550 | 55 | 30 |
| 12:00.0 | 1,007 | 2:58.7 | 61 | 510 | 51 | 28 |
| 18:00.0 | 1,004 | 2:59.2 | 61 | 500 | 50 | 28 |
| 24:00.0 | 982 | 3:03.2 | 57 | 490 | 49 | 27 |
| 30:00.0 | 1,004 | 2:59.2 | 61 | 500 | 50 | 28 |
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Workout Graph
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