Marc Victor 10:00 row
1,730
Meters
10:00.0
Time
2:53.4
Pace
86
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 143 |
November 25, 2019 05:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,730 | 2:53.4 | 67 | 516 | 86 | 28 |
| 2:00.0 | 359 | 2:47.1 | 75 | 540 | 18 | 29 |
| 4:00.0 | 351 | 2:50.9 | 70 | 540 | 18 | 28 |
| 6:00.0 | 340 | 2:56.4 | 64 | 510 | 17 | 28 |
| 8:00.0 | 346 | 2:53.4 | 67 | 510 | 17 | 28 |
| 10:00.0 | 334 | 2:59.6 | 60 | 480 | 16 | 28 |
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Workout Graph
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