Marc Victor 10000m row
10,000
Meters
48:28.6
Time
2:25.4
Pace
563
Calories
134
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
| Stroke Count | 1349 |
| Drag Factor | 165 |
October 21, 2026 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:28.6 | 10,000 | 2:25.4 | 114 | 696 | 563 | 27 | 134 |
| 9:23.8 | 2,000 | 2:20.9 | 125 | 734 | 115 | 29 | 133 |
| 9:40.2 | 4,000 | 2:25.0 | 115 | 694 | 112 | 28 | 133 |
| 9:46.3 | 6,000 | 2:26.5 | 111 | 687 | 112 | 28 | 131 |
| 10:07.6 | 8,000 | 2:31.9 | 100 | 651 | 110 | 27 | 134 |
| 9:30.7 | 10,000 | 2:22.6 | 121 | 719 | 114 | 28 | 142 |
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Workout Graph
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