Marc Victor 10000m row
10,000
Meters
48:36.1
Time
2:25.8
Pace
562
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
| Stroke Count | 1320 |
| Drag Factor | 164 |
October 13, 2026 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:36.1 | 10,000 | 2:25.8 | 113 | 693 | 562 | 27 |
| 9:17.7 | 2,000 | 2:19.4 | 129 | 748 | 116 | 28 |
| 9:29.9 | 4,000 | 2:22.4 | 121 | 720 | 114 | 27 |
| 9:49.0 | 6,000 | 2:27.2 | 110 | 678 | 111 | 27 |
| 9:56.4 | 8,000 | 2:29.1 | 106 | 670 | 111 | 27 |
| 10:02.9 | 10,000 | 2:30.7 | 102 | 656 | 110 | 27 |
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Workout Graph
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