Marc Victor 10000m row
10,000
Meters
48:32.6
Time
2:25.6
Pace
562
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 28 |
| Stroke Count | 1379 |
| Drag Factor | 165 |
July 28, 2026 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:32.6 | 10,000 | 2:25.6 | 113 | 694 | 562 | 28 |
| 9:13.4 | 2,000 | 2:18.3 | 132 | 754 | 116 | 29 |
| 9:35.6 | 4,000 | 2:23.9 | 117 | 712 | 114 | 28 |
| 9:40.7 | 6,000 | 2:25.1 | 114 | 694 | 112 | 28 |
| 9:58.5 | 8,000 | 2:29.6 | 104 | 667 | 111 | 28 |
| 10:04.4 | 10,000 | 2:31.1 | 101 | 649 | 109 | 28 |
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Workout Graph
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