Marc Victor 30:00 row
6,138
Meters
30:00.0
Time
2:26.6
Pace
347
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 28 |
| Stroke Count | 854 |
| Drag Factor | 165 |
July 27, 2026 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,138 | 2:26.6 | 111 | 694 | 347 | 28 |
| 6:00.0 | 1,194 | 2:30.7 | 102 | 690 | 69 | 27 |
| 12:00.0 | 1,273 | 2:21.3 | 124 | 730 | 73 | 29 |
| 18:00.0 | 1,257 | 2:23.1 | 119 | 710 | 71 | 29 |
| 24:00.0 | 1,212 | 2:28.5 | 107 | 670 | 67 | 28 |
| 30:00.0 | 1,204 | 2:29.5 | 105 | 670 | 67 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.