Marc Victor 30:00 row
6,131
Meters
30:00.0
Time
2:26.7
Pace
342
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 27 |
| Stroke Count | 836 |
| Drag Factor | 170 |
July 26, 2026 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,131 | 2:26.7 | 111 | 684 | 342 | 27 |
| 6:00.0 | 1,270 | 2:21.7 | 123 | 720 | 72 | 28 |
| 12:00.0 | 1,212 | 2:28.5 | 107 | 670 | 67 | 27 |
| 18:00.0 | 1,219 | 2:27.6 | 109 | 680 | 68 | 28 |
| 24:00.0 | 1,221 | 2:27.4 | 109 | 680 | 68 | 28 |
| 30:00.0 | 1,211 | 2:28.6 | 107 | 670 | 67 | 28 |
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Workout Graph
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