Marc Victor 30:00 row
6,342
Meters
30:00.0
Time
2:21.9
Pace
363
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 29 |
| Stroke Count | 877 |
| Drag Factor | 162 |
June 08, 2026 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,342 | 2:21.9 | 122 | 726 | 363 | 29 |
| 6:00.0 | 1,314 | 2:16.9 | 136 | 770 | 77 | 30 |
| 12:00.0 | 1,284 | 2:20.1 | 127 | 740 | 74 | 30 |
| 18:00.0 | 1,268 | 2:21.9 | 122 | 730 | 73 | 29 |
| 24:00.0 | 1,249 | 2:24.1 | 117 | 710 | 71 | 28 |
| 30:00.0 | 1,227 | 2:26.6 | 111 | 680 | 68 | 29 |
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Workout Graph
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