Marc Victor 30:00 row
6,330
Meters
30:00.0
Time
2:22.1
Pace
362
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 29 |
| Stroke Count | 882 |
| Drag Factor | 162 |
June 04, 2026 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,330 | 2:22.1 | 122 | 724 | 362 | 29 |
| 6:00.0 | 1,327 | 2:15.6 | 140 | 790 | 79 | 30 |
| 12:00.0 | 1,287 | 2:19.8 | 128 | 740 | 74 | 29 |
| 18:00.0 | 1,254 | 2:23.5 | 118 | 710 | 71 | 29 |
| 24:00.0 | 1,237 | 2:25.5 | 114 | 700 | 70 | 29 |
| 30:00.0 | 1,227 | 2:26.6 | 111 | 680 | 68 | 29 |
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Workout Graph
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