Marc Victor 30:00 row
6,071
Meters
30:00.0
Time
2:28.2
Pace
338
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 29 |
| Stroke Count | 876 |
| Drag Factor | 163 |
June 03, 2026 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,071 | 2:28.2 | 107 | 676 | 338 | 29 |
| 6:00.0 | 1,246 | 2:24.4 | 116 | 710 | 71 | 30 |
| 12:00.0 | 1,241 | 2:25.0 | 115 | 700 | 70 | 30 |
| 18:00.0 | 1,213 | 2:28.3 | 107 | 680 | 68 | 29 |
| 24:00.0 | 1,193 | 2:30.8 | 102 | 650 | 65 | 29 |
| 30:00.0 | 1,178 | 2:32.8 | 98 | 640 | 64 | 29 |
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Workout Graph
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