Marc Victor 30:00 row
6,185
Meters
30:00.0
Time
2:25.5
Pace
352
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
| Drag Factor | 165 |
May 28, 2026 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,185 | 2:25.5 | 114 | 704 | 352 | 29 |
| 6:00.0 | 1,312 | 2:17.1 | 136 | 770 | 77 | 31 |
| 12:00.0 | 1,237 | 2:25.5 | 114 | 710 | 71 | 29 |
| 18:00.0 | 1,197 | 2:30.3 | 103 | 680 | 68 | 29 |
| 24:00.0 | 1,224 | 2:27.0 | 110 | 690 | 69 | 30 |
| 30:00.0 | 1,215 | 2:28.1 | 108 | 670 | 67 | 30 |
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Workout Graph
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