Marc Victor 30:00 row
6,166
Meters
30:00.0
Time
2:25.9
Pace
346
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 30 |
| Stroke Count | 900 |
| Drag Factor | 143 |
May 14, 2026 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,166 | 2:25.9 | 113 | 692 | 346 | 30 |
| 6:00.0 | 1,296 | 2:18.8 | 131 | 750 | 75 | 31 |
| 12:00.0 | 1,251 | 2:23.8 | 117 | 710 | 71 | 30 |
| 18:00.0 | 1,236 | 2:25.6 | 113 | 700 | 70 | 30 |
| 24:00.0 | 1,197 | 2:30.3 | 103 | 650 | 65 | 29 |
| 30:00.0 | 1,187 | 2:31.6 | 100 | 650 | 65 | 30 |
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Workout Graph
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