Marc Victor 30:00 row
6,112
Meters
30:00.0
Time
2:27.2
Pace
341
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
| Drag Factor | 143 |
May 04, 2026 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,112 | 2:27.2 | 110 | 682 | 341 | 29 |
| 6:00.0 | 1,277 | 2:20.9 | 125 | 730 | 73 | 30 |
| 12:00.0 | 1,232 | 2:26.1 | 112 | 690 | 69 | 30 |
| 18:00.0 | 1,219 | 2:27.6 | 109 | 680 | 68 | 30 |
| 24:00.0 | 1,194 | 2:30.7 | 102 | 650 | 65 | 29 |
| 30:00.0 | 1,190 | 2:31.2 | 101 | 660 | 66 | 29 |
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Workout Graph
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