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Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
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Michael Niccum

Log

Date Workout Score Ave Comments Action
12/08/23 v1000m/1:36r...3 3,000m 3:13.1 View workout
12/07/23 v3000m/1:28r...4 12,000m 2:51.7 View workout
12/07/23 v2963m/5:00r...2 5,148m 2:57.7 View workout
12/07/23 500m 3:29.6 3:29.6 View workout
12/06/23 v3000m/0:49r...4 12,000m 2:52.8 View workout
12/06/23 5000m 33:47.7 3:22.7 View workout
12/05/23 v2000m/1:33r...5 10,000m 2:55.0 View workout
12/05/23 v2:00/1:00r...7 2,413m 3:31.3 View workout
12/04/23 v1000m/6:10r...5 5,000m 3:10.8 View workout
12/04/23 v500m/0:59r...5 10,000m 2:58.5 View workout
11/29/23 v2000m/0:08r...1 2,000m 2:55.6 View workout
11/29/23 v1000m/3:09r...8 8,000m 3:01.3 View workout
11/29/23 v5000m/0:17r...1 5,000m 2:51.0 View workout
11/29/23 v1000m/2:57r...2 2,000m 3:13.7 View workout
11/29/23 v500m/1:50r...5 2,500m 3:21.6 View workout
11/28/23 v1000m/1:54r...10 10,000m 3:07.6 View workout
11/27/23 10000m 1:01:00.6 3:03.0 View workout
11/27/23 1000m 3:07.7 3:07.7 View workout
11/26/23 v500m/2:32r...5 2,500m 3:16.2 View workout
11/25/23 v4000m/0:18r...1 4,000m 3:02.8 View workout
11/24/23 5000m 15:28.5 3:05.7 View workout
11/24/23 3000m 19:51.9 3:18.6 View workout
11/24/23 5000m 16:31.1 3:18.2 View workout
11/23/23 v5000m/3:15r...2 10,000m 2:53.3 View workout
11/23/23 3000m 20:21.6 3:23.6 View workout