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Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
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Michael Niccum

Log

Date Workout Score Ave Comments Action
02/09/24 v2:00/1:00r...7 6,224m 2:43.8 View workout
02/09/24 22:28 3,504m 3:12.4 View workout
02/09/24 v100m/0:19r...3 300m 3:26.1 View workout
02/09/24 v1000m/5:24r...1 1,000m 3:18.8 View workout
02/09/24 v1000m/0:07r...1 1,000m 3:12.5 View workout
02/09/24 v600m/0:40r...8 4,800m 3:15.3 View workout
02/08/24 v600m/0:46r...7 4,200m 3:24.0 View workout
02/07/24 30:00 10,135m 2:57.6 View workout
02/07/24 30:00 4,654m 3:13.3 View workout
02/07/24 v1000m/1:18r...3 3,000m 3:43.3 View workout
02/07/24 v500m/0:57r...4 2,000m 3:25.9 View workout
02/06/24 1x5:00/r 1,583m 3:09.5 View workout
02/06/24 v0:30/r...10 3,479m 2:52.4 View workout
02/06/24 v0:30/r...10 1,612m 3:06.1 View workout
02/06/24 v0:30/r...10 1,623m 3:04.8 View workout
02/06/24 1:38 281m 2:55.9 View workout
02/06/24 3:00 475m 3:09.4 View workout
02/06/24 v500m/0:07r...3 1,500m 3:09.3 View workout
02/06/24 v350m/0:26r...2 700m 3:30.1 View workout
02/06/24 1000m 3:21.4 3:21.4 View workout
02/05/24 v500m/0:30r...9 2,256m 2:34.6 View workout
02/05/24 30:00 4,817m 3:06.8 View workout
02/05/24 30:00 9,993m 3:00.1 View workout
02/03/24 v200m/0:12r...2 400m 3:32.7 View workout
02/03/24 v1000m/5:17r...3 3,000m 3:24.0 View workout