Michael Niccum 1000m BikeErg
1,000
Meters
2:57.2
Time
2:57.2
Pace
25
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| RPM | 59 |
| Revolution Count | 176 |
| Power/kg | 0.66 |
| Drag Factor | 62 |
March 06, 2024 23:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 2:57.2 | 1,000 | 2:57.2 | 63 | 516 | 25 | 59 |
| 0:38.6 | 200 | 3:13.0 | 49 | 467 | 5 | 54 |
| 0:34.3 | 400 | 2:51.5 | 69 | 538 | 5 | 61 |
| 0:34.5 | 600 | 2:52.5 | 68 | 534 | 5 | 63 |
| 0:35.4 | 800 | 2:57.0 | 63 | 517 | 5 | 59 |
| 0:34.4 | 1,000 | 2:52.0 | 69 | 536 | 5 | 61 |
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Workout Graph
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