Michael Niccum 500m BikeErg
500
Meters
1:06.7
Time
2:13.4
Pace
13
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| RPM | 79 |
| Revolution Count | 88 |
| Power/kg | 1.54 |
| Drag Factor | 61 |
May 03, 2023 17:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:06.7 | 500 | 2:13.4 | 147 | 807 | 13 | 79 |
| 0:14.8 | 100 | 2:28.0 | 108 | 671 | 2 | 69 |
| 0:13.6 | 200 | 2:16.0 | 139 | 778 | 2 | 79 |
| 0:13.0 | 300 | 2:10.0 | 159 | 848 | 3 | 83 |
| 0:13.0 | 400 | 2:10.0 | 159 | 848 | 3 | 83 |
| 0:12.3 | 500 | 2:03.0 | 188 | 947 | 3 | 83 |
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Workout Graph
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