Michael Niccum 26:53 row
3,511
Meters
26:53.3
Time
3:49.7
Pace
176
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 21 |
| Stroke Count | 566 |
| Drag Factor | 119 |
March 04, 2020 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:53.3 | 3,511 | 3:49.7 | 29 | 392 | 176 | 21 |
| 5:00.0 | 632 | 3:57.3 | 26 | 384 | 32 | 19 |
| 10:00.0 | 653 | 3:49.7 | 29 | 396 | 33 | 21 |
| 15:00.0 | 643 | 3:53.2 | 28 | 384 | 32 | 21 |
| 20:00.0 | 656 | 3:48.6 | 29 | 396 | 33 | 22 |
| 25:00.0 | 676 | 3:41.8 | 32 | 408 | 34 | 23 |
| 26:53.3 | 251 | 3:45.6 | 30 | 381 | 12 | 22 |
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Workout Graph
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