Michael Niccum 2500m BikeErg
2,500
Meters
7:45.1
Time
3:06.0
Pace
63
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| RPM | 55 |
| Revolution Count | 428 |
| Power/kg | 0.57 |
| Drag Factor | 67 |
July 07, 2026 14:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 7:45.1 | 2,500 | 3:06.0 | 54 | 487 | 63 | 55 |
| 1:33.4 | 500 | 3:06.8 | 54 | 462 | 12 | 55 |
| 1:31.5 | 1,000 | 3:03.0 | 57 | 511 | 13 | 56 |
| 1:34.2 | 1,500 | 3:08.4 | 52 | 458 | 12 | 55 |
| 1:34.1 | 2,000 | 3:08.2 | 53 | 497 | 13 | 54 |
| 1:31.9 | 2,500 | 3:03.8 | 56 | 509 | 13 | 56 |
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Workout Graph
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