Michael Niccum v1000m/3:35r...2 BikeErg
2,000
Meters
7:10.6
Time
3:35.3
Pace
50
Calories
| Rest Distance | 325 |
|---|---|
| Rest Time | 3:53.0 |
| Overall Distance | 2,325 |
| Overall Time | 11:03.6 |
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| RPM | 45 |
| Revolution Count | 379 |
| Power/kg | 0.37 |
| Drag Factor | 78 |
March 09, 2026 02:38:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:10.6 | 2,000 | 3:35.3 | 35 | 420 | 45 | |
| 3:36.2 | 1,000 | 3:36.2 | 35 | 419 | 45 | |
| r: 3:35 | 313 | |||||
| 3:34.5 | 1,000 | 3:34.5 | 35 | 422 | 46 | |
| r: 0:18 | 12 | |||||
| r325 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.