Charmain Botha 34:39 row
6,016
Meters
34:39.1
Time
2:52.7
Pace
306
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 23 |
| Stroke Count | 810 |
| Drag Factor | 135 |
December 29, 2024 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:39.1 | 6,016 | 2:52.7 | 68 | 529 | 306 | 23 |
| 5:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 22 |
| 10:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 24 |
| 15:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 24 |
| 20:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 24 |
| 25:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 24 |
| 30:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 23 |
| 34:39.1 | 866 | 2:41.1 | 84 | 580 | 45 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.