Charmain Botha 31:53 row
6,000
Meters
31:53.4
Time
2:39.4
Pace
314
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 21 |
| Stroke Count | 688 |
| Drag Factor | 139 |
January 01, 2024 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:53.4 | 6,000 | 2:39.4 | 86 | 590 | 314 | 21 |
| 5:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 21 |
| 10:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 21 |
| 15:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 22 |
| 20:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 22 |
| 25:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 22 |
| 30:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 22 |
| 31:53.4 | 370 | 2:33.2 | 97 | 603 | 19 | 21 |
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Workout Graph
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