Charmain Botha 38:36 row
7,015
Meters
38:36.0
Time
2:45.0
Pace
362
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 25 |
| Stroke Count | 973 |
| Drag Factor | 133 |
April 14, 2021 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:36.0 | 7,015 | 2:45.0 | 78 | 562 | 362 | 25 |
| 5:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 25 |
| 10:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 25 |
| 15:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 25 |
| 20:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 25 |
| 25:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 25 |
| 30:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 26 |
| 35:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 26 |
| 38:36.0 | 700 | 2:34.2 | 95 | 616 | 37 | 25 |
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Workout Graph
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