Charmain Botha 32:09 row
6,020
Meters
32:09.0
Time
2:40.2
Pace
314
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 25 |
| Stroke Count | 830 |
| Drag Factor | 125 |
April 12, 2021 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:09.0 | 6,020 | 2:40.2 | 85 | 586 | 314 | 25 |
| 5:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 26 |
| 10:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 26 |
| 15:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 26 |
| 20:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 27 |
| 25:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 26 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 24 |
| 32:09.0 | 409 | 2:37.7 | 89 | 586 | 21 | 24 |
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Workout Graph
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