Charmain Botha 20:09 row
3,813
Meters
20:09.2
Time
2:38.5
Pace
201
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 25 |
| Stroke Count | 525 |
| Drag Factor | 147 |
November 20, 2020 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:09.2 | 3,813 | 2:38.5 | 88 | 598 | 201 | 25 |
| 5:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 26 |
| 10:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 26 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 26 |
| 20:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 26 |
| 20:09.2 | 25 | 3:04.0 | 56 | 391 | 1 | 13 |
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Workout Graph
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