Charmain Botha 25:14 row
4,611
Meters
25:14.1
Time
2:44.1
Pace
238
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 25 |
| Stroke Count | 632 |
| Drag Factor | 126 |
August 10, 2020 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:14.1 | 4,611 | 2:44.1 | 79 | 565 | 238 | 25 |
| 5:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 25 |
| 10:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 26 |
| 15:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 25 |
| 20:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 25 |
| 25:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 25 |
| 25:14.1 | 28 | 4:11.7 | 22 | 255 | 1 | 15 |
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Workout Graph
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