Charmain Botha 30:06 row
5,631
Meters
30:06.5
Time
2:40.4
Pace
294
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 131 |
July 01, 2020 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.5 | 5,631 | 2:40.4 | 85 | 585 | 294 | 25 |
| 5:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 25 |
| 10:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 26 |
| 15:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 26 |
| 20:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 26 |
| 25:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 25 |
| 30:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 25 |
| 30:06.5 | 9 | 6:01.1 | 7 | 325 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.