Charmain Botha 10000m row
10,000
Meters
52:05.3
Time
2:36.2
Pace
536
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 25 |
| Stroke Count | 1306 |
| Drag Factor | 128 |
June 03, 2020 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:05.3 | 10,000 | 2:36.2 | 92 | 617 | 536 | 25 |
| 11:20.5 | 2,000 | 2:50.1 | 71 | 544 | 103 | 25 |
| 10:50.7 | 4,000 | 2:42.6 | 81 | 580 | 105 | 25 |
| 10:19.8 | 6,000 | 2:34.9 | 94 | 621 | 107 | 25 |
| 10:05.1 | 8,000 | 2:31.2 | 101 | 642 | 108 | 25 |
| 9:29.2 | 10,000 | 2:22.3 | 121 | 714 | 113 | 26 |
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Workout Graph
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