Charmain Botha 10:45 row
2,068
Meters
10:45.6
Time
2:36.0
Pace
112
Calories
150
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
| Stroke Count | 258 |
| Drag Factor | 162 |
August 19, 2026 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:45.6 | 2,068 | 2:36.0 | 92 | 624 | 112 | 24 | 150 |
| 5:00.0 | 922 | 2:42.6 | 81 | 588 | 49 | 24 | 140 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 660 | 55 | 25 | 154 |
| 10:45.6 | 146 | 2:36.1 | 92 | 631 | 8 | 22 | 158 |
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Workout Graph
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