Charmain Botha 11:16 row
2,018
Meters
11:16.7
Time
2:47.6
Pace
105
Calories
139
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 23 |
| Stroke Count | 265 |
| Drag Factor | 150 |
June 30, 2026 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:16.7 | 2,018 | 2:47.6 | 74 | 558 | 105 | 23 | 139 |
| 5:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 23 | 125 |
| 10:00.0 | 913 | 2:44.2 | 79 | 576 | 48 | 24 | 145 |
| 11:16.7 | 242 | 2:38.4 | 88 | 610 | 13 | 23 | 149 |
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Workout Graph
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