Charmain Botha 31:32 row
6,017
Meters
31:32.0
Time
2:37.2
Pace
326
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 23 |
| Stroke Count | 742 |
| Drag Factor | 158 |
May 12, 2026 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:32.0 | 6,017 | 2:37.2 | 90 | 620 | 326 | 23 |
| 5:00.0 | 867 | 2:53.0 | 68 | 540 | 45 | 23 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 23 |
| 15:00.0 | 982 | 2:32.7 | 98 | 648 | 54 | 24 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 684 | 57 | 24 |
| 25:00.0 | 964 | 2:35.6 | 93 | 624 | 52 | 24 |
| 30:00.0 | 944 | 2:38.8 | 87 | 624 | 52 | 23 |
| 31:32.0 | 296 | 2:35.4 | 93 | 626 | 16 | 22 |
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Workout Graph
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