Charmain Botha 12:33 row
2,000
Meters
12:33.4
Time
3:08.3
Pace
104
Calories
114
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 21 |
| Stroke Count | 273 |
| Drag Factor | 142 |
April 02, 2026 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:33.4 | 2,000 | 3:08.3 | 52 | 496 | 104 | 21 | 114 |
| 5:00.0 | 755 | 3:18.6 | 45 | 456 | 38 | 22 | 111 |
| 10:00.0 | 876 | 2:51.2 | 70 | 540 | 45 | 23 | 132 |
| 12:33.4 | 370 | 3:27.2 | 39 | 492 | 21 | 18 | 101 |
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