Charmain Botha 32:03 row
6,009
Meters
32:03.6
Time
2:40.0
Pace
321
Calories
142
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 24 |
| Stroke Count | 773 |
| Drag Factor | 154 |
February 07, 2026 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:03.6 | 6,009 | 2:40.0 | 85 | 600 | 321 | 24 | 142 |
| 5:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 24 | 118 |
| 10:00.0 | 875 | 2:51.4 | 69 | 552 | 46 | 24 | 122 |
| 15:00.0 | 930 | 2:41.2 | 83 | 588 | 49 | 24 | 136 |
| 20:00.0 | 975 | 2:33.8 | 96 | 636 | 53 | 25 | 153 |
| 25:00.0 | 972 | 2:34.3 | 95 | 636 | 53 | 24 | 151 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 672 | 56 | 24 | 167 |
| 32:03.6 | 380 | 2:42.6 | 81 | 582 | 20 | 23 | 152 |
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Workout Graph
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