Charmain Botha 15:05 row
2,547
Meters
15:05.2
Time
2:57.6
Pace
130
Calories
127
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 23 |
| Stroke Count | 348 |
| Drag Factor | 145 |
November 20, 2025 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.2 | 2,547 | 2:57.6 | 62 | 517 | 130 | 23 | 127 |
| 5:00.0 | 813 | 3:04.5 | 56 | 492 | 41 | 23 | 119 |
| 10:00.0 | 865 | 2:53.4 | 67 | 540 | 45 | 24 | 128 |
| 15:00.0 | 857 | 2:55.0 | 65 | 528 | 44 | 23 | 131 |
| 15:05.2 | 12 | 3:36.6 | 34 | 418 | 0 | 0 | 131 |
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