Duncan Black 16:05 row
2,351
Meters
16:05.9
Time
3:25.4
Pace
115
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 31 |
| Stroke Count | 516 |
| Drag Factor | 111 |
February 26, 2025 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:05.9 | 2,351 | 3:25.4 | 40 | 428 | 115 | 31 |
| 5:00.0 | 714 | 3:30.0 | 38 | 420 | 35 | 32 |
| 10:00.0 | 742 | 3:22.1 | 42 | 444 | 37 | 33 |
| 15:00.0 | 736 | 3:23.8 | 41 | 432 | 36 | 32 |
| 16:05.8 | 159 | 3:26.9 | 40 | 382 | 7 | 29 |
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Workout Graph
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