Duncan Black 15:10 row
2,318
Meters
15:10.6
Time
3:16.4
Pace
115
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 27 |
| Stroke Count | 465 |
| Drag Factor | 121 |
December 24, 2024 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:10.6 | 2,318 | 3:16.4 | 46 | 454 | 115 | 27 |
| 5:00.0 | 743 | 3:21.8 | 43 | 444 | 37 | 31 |
| 10:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 31 |
| 15:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 31 |
| 15:10.6 | 26 | 3:23.8 | 41 | 339 | 1 | 17 |
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Workout Graph
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