Duncan Black 15:18 row
2,375
Meters
15:18.0
Time
3:13.2
Pace
117
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 29 |
| Stroke Count | 479 |
| Drag Factor | 121 |
December 20, 2024 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:18.0 | 2,375 | 3:13.2 | 48 | 458 | 117 | 29 |
| 5:00.0 | 774 | 3:13.7 | 48 | 456 | 38 | 32 |
| 10:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 31 |
| 15:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 32 |
| 15:18.0 | 43 | 3:29.3 | 38 | 400 | 2 | 23 |
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Workout Graph
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