Duncan Black 15:16 row
2,286
Meters
15:16.7
Time
3:20.5
Pace
113
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 29 |
| Stroke Count | 478 |
| Drag Factor | 120 |
August 25, 2024 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:16.7 | 2,286 | 3:20.5 | 43 | 443 | 113 | 29 |
| 5:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 32 |
| 10:00.0 | 745 | 3:21.3 | 43 | 444 | 37 | 31 |
| 15:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 31 |
| 15:16.7 | 37 | 3:45.6 | 30 | 215 | 1 | 22 |
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Workout Graph
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